Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
“Carbs are bad for you” is a myth
Carbs are bad for you? For decades, fat was the enemy, but today the media has found a new scapegoat: carbs. And generalizing about carbs...
Here are a few Nutrition myths debunked
"Only eat when you’re hungry.” When you skip meals, your body’s metabolism slows down, and at some point, overeating is likely to occur....
Batch Cooking, Meal Prep, or Bulk Cooking
Some of you may not have a clue what I’m referring to, but I’m sharing my secret with all of you today. Many people ask, how I can eat at...
Changing behaviors for weight loss
As a Dietitian, I am often asked to compile meal plans for clients, and in many circumstances, such as when working with athletes can be...
Barbecue season is finally here
Barbecue season is finally upon us and nothing says summer and BBQ season like a delicious food. Here are some basic BBQ questions...
What is your favorite healthy recipe change?
There are simple tricks to making a an unhealthy recipe healthy. Today, I give you a healthy sauce that is perfect for pasta, pizza, or...